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Bloating can be very embarrassing. Imagine preparing for a special event, going on holiday and preparing to wear your bathing suit or even trying to fit into pants or a dress.

It can be tedious when you are bloated and you know you will not look your best. Additionally, a stomach full of gas is not a comfortable feeling. To get rid of bloating fast, this one drink might be your solution:

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Lemon Water

Ginger Drink

Ginger is great when used with food. It is also medicinal when used in the right way. For example, it is very effective when it comes to reducing bloating. Ginger has a calming effect that helps to reduce the pain from bloating or any other abdominal cramps. It also has some muscle relaxant property that helps to eliminate the gas that is trapped in your digestive tract. Additionally, ginger has

Ginger has a calming effect that helps to reduce the pain from bloating or any other abdominal cramps. It also has some muscle relaxant property that helps to eliminate the gas that is trapped in your digestive tract. 

Additionally, ginger has zingibain which is a digestive enzyme that promotes digestion thereby helping to expel the gas from your stomach. Ginger also raises the production of bile, saliva and gastric juice which are instrumental in digestion. You can make some warm ginger water to combat bloating.

To make it, peel and chop one and a half inches of fresh ginger root into a cup. Add hot water and cover it for about five minutes so the ginger juice can steep. Uncover your cup and stir in some honey to taste.

You can make some warm ginger water to combat bloating. To make it, peel and chop one and a half inches of fresh ginger root into a cup. Add hot water and cover it for about five minutes so the ginger juice can steep. Uncover your cup and stir in some honey to taste.

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