The first and most important thing you must never forget while having anything during your pregnancy is that you are eating for two. It is the very delicate period where every step should be measured and analyzed.

Certain foods for pregnant women should be consumed in fewer amounts or even completely avoided. Here are those 10 foods which are very unhealthy which pregnant women consume. 

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Unpasteurized Milk or Fruit Juice

Soft cheese

Raw or under-cooked egg

Coffee

Alcohol

High-Mercury Fish

Under-cooked or raw meat

Herbal teas

Fruits and vegetables

Liver

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